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Hawaii Leads the Nation in Life Expectancy—and What It Says About the Way We Live

According to the latest data from the World Population Review, Hawai‘i ranks #1 in the United States for life expectancy, with residents living an average of 80.7 years! This is well above the national average of 76.4.

For those of us lucky enough to call these islands home, that statistic feels less like a surprise and more like a quiet affirmation of what we already know: life here is different, in pace, purpose, and peace.

Let’s take a look at the top 10 states:

And here are the bottom 10 states:

 What’s Behind Hawaii’s Numbers?

There’s no single reason Hawaii leads in life expectancy. What we know that it’s a perfect storm of healthy habits, community values, and an environment that simply encourages wellness:

  • Mild year-round climate with no harsh winters to stress the body

  • Cultural respect for elders, particularly influenced by Japanese and Polynesian traditions

  • Lower stress lifestyle that prioritizes balance over hustle

  • Access to fresh, local food and active, outdoor living

It’s not uncommon to see people in their 80s paddling outrigger canoes, working in their gardens, or walking the shoreline at sunrise. I still remember Grandma Teshima, standing behind the counter at Teshima’s Restaurant well past 100, still sharp and still smiling. Staying healthy AND living long is the goal.

That’s the Hawaii way.

A Place to Live Well At Any Age

Yes, Hawaii is a popular destination for retirees, but it’s increasingly appealing to those much younger. Many individuals and families are prioritizing their quality of life over the quantity of things.

People are choosing the Big Island not just for what it has, but for how it feels.

We see it in our clients all the time. Many come here for the views or the real estate, but they stay because of how it changes them.

Real Longevity Starts from Within

It’s true: we only want good people here—those who understand peace, aloha, and respect. Some move here and grumble. But the truth is, Hawai‘i doesn’t change you—it reflects you.

If you come here with gratitude and presence, this place gives back tenfold.

At the end of the day, life expectancy is a reflection of how you live and Hawaii simply makes it easier to live well.

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